With people spending 90% of their time indoors in an ever-advancing technological world, the need to spend time in nature is constantly growing.
G Nature & Wellbeing allows you to immerse yourself in nature, away from the distractions of technology and the stresses of everyday life.
They provide a variety of serebe services, including Forest Bathing, which has been shown to lower blood pressure and improve sleep.
Be sure to head to https://gnaw.wales/ to get involved.
